The Pack of Positivity Bundle

The Pack of Positivity Bundle 

The Pack of Positivity has been designed in line with Martin Seligman's (psychologist, educator and positive psychology champion) framework for wellbeing. His approach to wellbeing recognises 6 key pillars in supporting one to live life that moves from a space of surviving to flourishing and thriving.

These pillars are remembered through the acronym: PERMA(H):

[Once you click the below links, please note TpT is in USD not AUD.]

• Positive Emotions - Gratitude 
• Engagement - Character Strengths
• Relationships - Bucket Filling and Shout Outs 
• Meaning - Kindness 
• Accomplishments - Goal Setting
• Health - Brain Breaks

BONUS: Goal Setting - Character Strengths included as an additional resource in this bundle. 

Each set within the Pack of Positivity aligns to this framework. Each set includes activities to be completed either:

• in the classroom
• across the school
• with teachers

Head to each individual listing for the specific breakdown of research and the activities included.
References:

Seligman, M. (2002). Authentic Happiness. New York: Free Press.

Seligman, M. (2011). Flourish: a visionary new understanding of happiness

and wellbeing. New York: Simon & Schuster.

Disclaimer: stationery and task card boxes are used for prop purposes and are not included in the digital download. Gifted and Talented Teacher does not refund or exchange digital products. 

Format: PDF

Intended Audience: Staff and students (Year 3 and beyond)